Making a Change for Good

by: Cheri Huber

Price : 140.00 E£

Genre : Philosophy

In her new book Huber takes on the topic of changing ourselves: how do we break "bad habits" and start good ones whether its in the realm of exercise eating shopping or committing ourselves to a spiritual practice such as meditation? Huber points out that weve all been led to believe that if we were only a little better in some way wed find happiness